Thursday, August 20, 2009

Ramadan Reading Schedule


Juz’ 1 – Al Fatiha 1 – Al Baqarah 141
Juz’ 2 – Al Baqarah 142 - Al Baqarah 252
Juz’ 3 – Al Baqarah 253 - Al Imran 92
Juz’ 4 – Al Imran 93 - An Nisaa 23
Juz’ 5 – An Nisaa 24 - An Nisaa 147
Juz’ 6 – An Nisaa 148 - Al Ma’idah 81
Juz’ 7 – Al Ma’idah 82 - Al An’am 110
Juz’ 8 – Al An’am 111 - Al A’raf 87
Juz’ 9 – Al A’raf 88 - Al Anfal 40
Juz’ 10 – Al Anfal 41 - At Tauba 92
Juz’ 11 – At Taubah 93 - Hud 5
Juz’ 12 – Hud 6 - Yusuf 52
Juz’ 13 – Yusuf 53 – Ibrahim 52
Juz’ 14 – Al Hijr 1 – An Nahl 128
Juz’ 15 – Bani Isra’il 1 - Al Kahf 74
Juz’ 16 – Al Kahf 75 – Ta Ha 135
Juz’ 17 – Al Ambiyaa 1 - Al Hajj 78
Juz’ 18 – Al Mu’minoon 1 - Al Furqan 20
Juz’ 19 – Al Furqan 21 - An Naml 55
Juz’ 20 – An Naml 56 - Al Ankabut 45
Juz’ 21 – Al Ankabut 46 - Al Azhab 30
Juz’ 22 – Al Azhab 31 - Ya Sin 27
Juz’ 23 – Ya Sin 28 - Az Zumar 31
Juz’ 24 – Az Zumar 32 - Fussilat 46
Juz’ 25 – Fussilat 47 - Al Jathiya 37
Juz’ 26 – Al Ahqaf 1 - Az Dhariyat 30
Juz’ 27 – Az Dhariyat 31 - Al Hadid 29
Juz’ 28 – Al Mujadilah 1 – At Tahrim 12
Juz’ 29 – Al Mulk 1 - Al Mursalaat 50
Juz’ 30 – An Nabaa 1 - An Naas 6

For your Spiritual Health!

Thursday, August 13, 2009

Turmeric



What It Is Used For:
* Turmeric has been used to aid digestion and liver function, relieve arthritis pain, and regulate menstruation.
* Turmeric has also been applied directly to the skin for eczema and wound healing.
* Today, turmeric is used for conditions such as heartburn, stomach ulcers, and gallstones. It is also used to reduce inflammation, as well as to prevent and treat cancer.

How It Is Used:

* Turmeric's finger-like underground stems (rhizomes) are dried and taken by mouth as a powder or in capsules, teas, or liquid extracts. Turmeric can also be made into a paste and used on the skin.

http://nccam.nih.gov/health/turmeric/